Events

RESTORATIVE YOGA  with Donna

Stanhope Firefighters Community Hall

January 30^th – March 6, 2025

Thursdays from 6:30 to 7:30 p.m. 

Cost:  $108 + HST 6 week class. All levels are welcome. 

Gentle & Restorative Yoga with Donna is a once-a-week, 6-week...

RESTORATIVE YOGA  with Donna

Stanhope Firefighters Community Hall

January 30^th – March 6, 2025

Thursdays from 6:30 to 7:30 p.m. 

Cost:  $108 + HST 6 week class. All levels are welcome. 

Gentle & Restorative Yoga with Donna is a once-a-week, 6-week program and will start on Thursday, January 30, and run until Thursday, March 6, 202 at the Stanhope Fire Fighters Community Hall.

This is a style of yoga designed to soothe, relax, restore, and rejuvenate the body.  Accessible to most everyone, this yoga offers a welcoming atmosphere of ease where simple poses and movements are slow, and often fully supported by bolsters, blocks, and blankets--ever so gently stretching the body and calming the nervous system.  Gentle and Restorative Yoga encourages general wellness, supports injury or surgery recovery, restores hand-working bodies and calms the endless chatter of the mind.

Register here or by calling 705-766-9968.