Events

CHAIR YOGA ONLINE & IN PERSON

with Ardith via Zoom and at the Dorset Recreation Centre

October 9 to December 11 (with no classes on October 30 & November 6, 2024)

Wednesdays from 11:30 a.m.. to 12:30 p.m. 

Cost:  $15.00 + HST per class. All levels are...

CHAIR YOGA ONLINE & IN PERSON

with Ardith via Zoom and at the Dorset Recreation Centre

October 9 to December 11 (with no classes on October 30 & November 6, 2024)

Wednesdays from 11:30 a.m.. to 12:30 p.m. 

Cost:  $15.00 + HST per class. All levels are welcome. 

Classes will take place online via Zoom and at the Dorset Recreation Centre, 1051 Main Street. Classes are designed to work on improving balance and maintaining mobility, with the focus on breathing, body awareness, flexibility, and stress reduction. All levels and drop-ins welcome. Registration is available online or by calling 705-766-9968.

Register here.